Meditation Seminar: developing simple steps of meditation.
Everyone is welcome to participate in this extraordinary weekend of meditation!
This seminar will develop several steps of meditation, physician linked with Seamm-Jasani and Boabom, that are easy to practice at home and do not require any special physical condition. The class will focus on exercises for breath, relaxation, other formal and informal methods, and various other techniques and ideas about meditation.
This seminar is being offered only once this year.
Meditation 1 and 2 – June
Saturday and Sunday 11:30 – 13:30 Meditation
Open to all.
Theoretical Discussion: Introduction
Concepts of Relaxation and Meditation
The Connection Between Body and Mind
Meditation Techniques: Beyond Movement
Development of Meditation Techniques
Formal and Self-Healing Meditation
New Ways of Meditation
The Fundament of the Mind
Our Field of Protection: Expression and Meditation
Dreams and Meditation
At Home Program
Studio 1 (Skuespillerinstitutt Norsk) Møllergata 9
Oslo 0179, Norway
More information and registration: